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   <title>NEWS of Addiction-Recovery-Tools</title>
   <link>http://www.personal-recovery-tools.com/personal-blog.html</link>
   <description>Personal-Addiction-Recovery-Tools offers NEWS of free Self-Help for Recovery from Addictions and Addictive Behavior. Stress Relief for sobriety and serenity with Spirituality and Treatment Resources.</description>
   <language>en-us</language>
   <category domain = "http://www.personal-recovery-tools.com/personal-blog.html#">personal</category>
   <pubDate>Thu, 02 Jul 2009 15:22:09 GMT</pubDate>
   <lastBuildDate>Thu, 02 Jul 2009 15:22:09 GMT</lastBuildDate>
   <copyright>personal-recovery-tools.com</copyright>
   <item>
    <title>Jul 2, Sober-Living is sobriety in action.</title>
    <link>http://www.personal-recovery-tools.com/sober-living.html</link>
    <description>Sober-Living is abstinence in action supported by our personal network to maintain our addiction recovery and serenity.   </description>
    <pubDate>Thu, 02 Jul 2009 15:22:08 GMT</pubDate>
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    <title>Jul 2, Eating-Addiction reviews When Food is Love.    </title>
    <link>http://www.personal-recovery-tools.com/eating-addiction.html</link>
    <description>Eating-Addiction includes a review of Geneen Roths work, When Food is Love which is very enlightening.</description>
    <pubDate>Thu, 02 Jul 2009 03:56:54 GMT</pubDate>
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    <title>Jun 27, I-Am-Addiction you know me.  </title>
    <link>http://www.personal-recovery-tools.com/i-am-addiction.html</link>
    <description>I-Am-Addiction a chronic relapsing body/brain/mind disease.</description>
    <pubDate>Sat, 27 Jun 2009 20:41:11 GMT</pubDate>
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    <title>Jun 20, Personal-Awakening empowers spiritual transformation.</title>
    <link>http://www.personal-recovery-tools.com/personal-awakening.html</link>
    <description>Personal-Awakening makes our Addiction Recovery an individual transcendent experience, rather than possibly </description>
    <pubDate>Sat, 20 Jun 2009 04:54:44 GMT</pubDate>
   </item>
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    <title>Jun 16, Weight-Loss Success is Here Now.</title>
    <link>http://www.personal-recovery-tools.com/weight-loss.html</link>
    <description>Weight-Loss success secrets come to those  who make a diet/dieting commitment and have the discipline to keep it. Help is available. </description>
    <pubDate>Tue, 16 Jun 2009 03:27:41 GMT</pubDate>
   </item>
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    <title>Jun 11, Spiritual-Awakening enriches sober living.</title>
    <link>http://www.personal-recovery-tools.com/spiritual-awakening.html</link>
    <description>Spiritual-Awakening not only makes sober living possible, it can make spirituality awareness a reality.  </description>
    <pubDate>Thu, 11 Jun 2009 19:04:43 GMT</pubDate>
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    <title>Jun 6, Feeding-Hungry-Hearts means food equals love.  </title>
    <link>http://www.personal-recovery-tools.com/feeding-hungry-hearts.html</link>
    <description>Feeding-Hungry-Hearts is finding genuine satisfying heart food, where love is love, and not food.    </description>
    <pubDate>Sat, 06 Jun 2009 18:36:37 GMT</pubDate>
   </item>
   <item>
    <title>Jun 2, Addiction-Recovery-Success is within your power.</title>
    <link>http://www.personal-recovery-tools.com/addiction-recovery-success.html</link>
    <description>Addiction-Recovery-Success begins when you come to the point where you admit to having a problem that is not going away.</description>
    <pubDate>Tue, 02 Jun 2009 03:32:07 GMT</pubDate>
   </item>
   <item>
    <title>May 27, Quick-Weight-Loss, are you ready?</title>
    <link>http://www.personal-recovery-tools.com/quick-weight-loss.html</link>
    <description>Quick-Weight-Loss and learning our new Diets eating habits may sometimes seem like teaching a stone to talk. </description>
    <pubDate>Wed, 27 May 2009 21:44:06 GMT</pubDate>
   </item>
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    <title>May 27, Alcoholism-Treatment frees you from Addictions and Substance Abuse.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-treatment.html</link>
    <description>Alcoholism-Treatment can set in motion a Recovery Plan for lifetime Sobriety and Serenity.</description>
    <pubDate>Wed, 27 May 2009 16:24:08 GMT</pubDate>
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    <title>May 23, Sobriety-Living-Sober means Commitment. </title>
    <link>http://www.personal-recovery-tools.com/sobriety-living-sober.html</link>
    <description>Sobriety-Living-Sober means that beyond getting sober and living without drinking, youre going to live your life sober.</description>
    <pubDate>Sat, 23 May 2009 15:51:00 GMT</pubDate>
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    <title>May 16, Addictions-Recovery from Alcoholism and Codependence, through Abstinence </title>
    <link>http://www.personal-recovery-tools.com/Addictions-Recovery.html</link>
    <description>Addictions-Recovery means finding Abstinence and Sobriety for Serenity and Spirituality</description>
    <pubDate>Sat, 16 May 2009 15:53:03 GMT</pubDate>
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    <title>May 14, Addiction-to-Alcohol is a Double-Bind Affair.   </title>
    <link>http://www.personal-recovery-tools.com/addiction-to-alcohol.html</link>
    <description>Is Addiction-to-Alcohol your double-bind dues affair? Drinking funds major aspects of your state and federal government.</description>
    <pubDate>Thu, 14 May 2009 17:11:33 GMT</pubDate>
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    <title>May 12, Diet-Sabotage can dead stop your weight loss.   </title>
    <link>http://www.personal-recovery-tools.com/diet-sabotage.html</link>
    <description>Diet-Sabotage is often self inflicted. Why are we doing this to ourselves? Lets stop the self sabotage.       </description>
    <pubDate>Tue, 12 May 2009 05:33:13 GMT</pubDate>
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    <title>May 9, Recovery Music</title>
    <link>http://www.personal-recovery-tools.com/recovery-music1.html</link>
    <description>I awoke from a drunken stupor sharply at 5:02am the morning of New Years Eve, 2006 with a migraine, and a voice in my head, that said clearly (or</description>
    <pubDate>Sat, 09 May 2009 03:34:05 GMT</pubDate>
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   <item>
    <title>May 9, How Nachoes Got Me To The ER.</title>
    <link>http://www.personal-recovery-tools.com/how-nachoes-got-me-to-the-er.html</link>
    <description>Stomach ulcers are no fun. I have been in the hospital four times for needing blood. Aspirin is the real culprit not Nachos, or maybe, I am the real</description>
    <pubDate>Sat, 09 May 2009 03:31:57 GMT</pubDate>
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    <title>May 8, Addictions-and-Recovery are processes open to successful intervention.</title>
    <link>http://www.personal-recovery-tools.com/addictions-and-recovery.html</link>
    <description>Addictions-and-Recovery are stages of our life open to self help abstinence and sobriety efforts.</description>
    <pubDate>Fri, 08 May 2009 19:41:23 GMT</pubDate>
   </item>
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    <title>May 8, Serenity Stabilizes Your Personal Addiction Treatment.</title>
    <link>http://www.personal-recovery-tools.com/serenity.html</link>
    <description>Discover Serenity Self-Help Tools: Abstinence, Sobriety, Prayer, Affirmations, Meditation, and Spirituality </description>
    <pubDate>Fri, 08 May 2009 05:24:25 GMT</pubDate>
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   <item>
    <title>May 5, Alcohol-Rehab offers  Medical Detoxification for physical and mental Stabilizati</title>
    <link>http://www.personal-recovery-tools.com/alcohol-rehab.html</link>
    <description>Alcohol-Rehab enables Abstinence and Sobriety for your Recovery and Serenity.</description>
    <pubDate>Tue, 05 May 2009 18:47:05 GMT</pubDate>
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    <title>May 3, TOO FAT for SEX?</title>
    <link>http://www.personal-recovery-tools.com/quick-weight-loss.html</link>
    <description>A recent news item details how a husband refused to have sex with his wife until she lost twenty pounds. Is this a real problem? If so, the couple have our understanding. Food is killing America. Couple by couple. What can we do about our situation? Loose weight? That is certainly a good response. Try this approach.</description>
    <pubDate>Sun, 03 May 2009 07:16:38 GMT</pubDate>
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    <title>Apr 30, Sharing-Your-Recovery Enriches Your Life.     </title>
    <link>http://www.personal-recovery-tools.com/sharing-your-recovery.html</link>
    <description>Sharing-Your-Recovery enriches you by extending your understanding to others. </description>
    <pubDate>Thu, 30 Apr 2009 01:55:58 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Diets you can live with.</title>
    <link>http://www.personal-recovery-tools.com/diets.html</link>
    <description>Diets you can live with is smarter weight loss without counting calories or fad dieting. </description>
    <pubDate>Thu, 23 Apr 2009 17:57:03 GMT</pubDate>
   </item>
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    <title>Apr 20, Addictions Recovery Tools are Unique Personal and Spiritual Resources.  </title>
    <link>http://www.personal-recovery-tools.com/addictions.html</link>
    <description>Addictions Recovery requires Special Skills and Abilities gained from Awareness and Abstinence. Knowledge, so you can build your Sobriety and Spirituality, which can enable full Recovery.</description>
    <pubDate>Mon, 20 Apr 2009 17:53:47 GMT</pubDate>
   </item>
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    <title>Apr 20, Alcoholism Addiction Treatment offers Recovery and Serenity</title>
    <link>http://www.personal-recovery-tools.com/alcoholism.html</link>
    <description>Alcoholism is treatable with Personal Addictions Recovery Tools.</description>
    <pubDate>Mon, 20 Apr 2009 17:11:54 GMT</pubDate>
   </item>
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    <title>Apr 20, Alcoholism-Self-Help is effective.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-self-help.html</link>
    <description>Alcoholism-Self-Help is an open-minded approach to understand and develop your successful addiction recovery. </description>
    <pubDate>Mon, 20 Apr 2009 17:08:02 GMT</pubDate>
   </item>
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    <title>Apr 18, Compulsive-Eating is Food Addiction.</title>
    <link>http://www.personal-recovery-tools.com/compulsive-eating.html</link>
    <description>Compulsive-Eating, Food Addiction, is when food is a love substitute, then love is hard and brightly shiny. It is outside you, to be acquired. You make it yours. </description>
    <pubDate>Sat, 18 Apr 2009 18:22:36 GMT</pubDate>
   </item>
   <item>
    <title>Apr 17, Site-Search Means Successful Info Gathering</title>
    <link>http://www.personal-recovery-tools.com/site-search.html</link>
    <description>Use Site-Search to locate any term we have included on site.</description>
    <pubDate>Fri, 17 Apr 2009 18:43:38 GMT</pubDate>
   </item>
   <item>
    <title>Apr 14, Rehab wins Recoverys Sobriety challenge.</title>
    <link>http://www.personal-recovery-tools.com/rehab.html</link>
    <description>Rehab stops addictive behavior. Rehabilitation enables abstinence, sobriety and serenity. </description>
    <pubDate>Tue, 14 Apr 2009 16:27:54 GMT</pubDate>
   </item>
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    <title>Apr 11, Recovery Music</title>
    <link>http://www.personal-recovery-tools.com/recovery-music.html</link>
    <description>I awoke from a drunken stupor sharply at 5:02am the morning of New Years Eve, 2006 with a migraine, and a voice in my head, that said clearly (or</description>
    <pubDate>Sat, 11 Apr 2009 07:26:20 GMT</pubDate>
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    <title>Apr 9, Addictions-Illusions distort reality. Let go.</title>
    <link>http://www.personal-recovery-tools.com/addictions-illusions.html</link>
    <description>Addictions-Illusions cloud our perceptions. For Addiction Recovery we must let-go these obsolete versions of reality. </description>
    <pubDate>Thu, 09 Apr 2009 00:46:39 GMT</pubDate>
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    <title>Apr 7, Addiction-Treatment for Alcohol Rehab and Addictive Behavior</title>
    <link>http://www.personal-recovery-tools.com/addiction-treatment.html</link>
    <description> Addiction-Treatment, sobriety, spirituality, prayer, meditation and AA. </description>
    <pubDate>Tue, 07 Apr 2009 01:14:40 GMT</pubDate>
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    <title>Apr 3, Is-Fat-A-Family-Affair or is it living a Lie?</title>
    <link>http://www.personal-recovery-tools.com/is-fat-a-family-affair.html</link>
    <description>Is-Fat-A-Family-Affair means living life as a lie, because we are usually as fat as we are dishonest, especially to our selves.   </description>
    <pubDate>Fri, 03 Apr 2009 23:09:21 GMT</pubDate>
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    <title>Mar 28, Sobriety-Prayer is Affirmation Spirituality</title>
    <link>http://www.personal-recovery-tools.com/sobriety-prayer.html</link>
    <description>Sobriety-Prayer is a Partnership you make between yourself and your Greater Power. </description>
    <pubDate>Sat, 28 Mar 2009 21:24:37 GMT</pubDate>
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    <title>Mar 28, Sober Living is abstinence and sobriety.</title>
    <link>http://www.personal-recovery-tools.com/sober.html</link>
    <description>Sober Living is a journey to be experienced, not a problem to be solved. Embrace sobriety.</description>
    <pubDate>Sat, 28 Mar 2009 21:14:33 GMT</pubDate>
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    <title>Mar 24, Addiction-Embodied-Brain-Mind-Disease Explored.</title>
    <link>http://www.personal-recovery-tools.com/addiction-embodied-brain-mind-disease.html</link>
    <description>Addiction-Embodied-Brain-Mind-Disease is chronic compulsive substance dependence.  </description>
    <pubDate>Tue, 24 Mar 2009 23:58:59 GMT</pubDate>
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    <title>Mar 23, Relationships can be an Addiction.</title>
    <link>http://www.personal-recovery-tools.com/relationships.html</link>
    <description>Relationships Addiction is an unreasonable degree of possessiveness, but, which you can learn to let go.</description>
    <pubDate>Mon, 23 Mar 2009 03:53:59 GMT</pubDate>
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    <title>Mar 2, Binge-Eating: Is it Food Addiction?    </title>
    <link>http://www.personal-recovery-tools.com/binge-eating.html</link>
    <description>Is Binge-Eating really a Food Addiction? If youve suffered the loss of control that comes with bingeing, you may think so. </description>
    <pubDate>Mon, 02 Mar 2009 22:58:46 GMT</pubDate>
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    <title>Mar 1, Food-Addiction is killing us.</title>
    <link>http://www.personal-recovery-tools.com/food-addiction.html</link>
    <description>Food-Addiction from our Hungry Hearts is slowly killing us. Lack of personal satisfactions underlies our nations uncontrolled obesity epidemic. The health implications are staggering.</description>
    <pubDate>Sun, 01 Mar 2009 00:18:29 GMT</pubDate>
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    <title>Feb 13, Let-Go-Addictions, Alcohol, Chemical Dependency, Codependence, and UFOs</title>
    <link>http://www.personal-recovery-tools.com/Let-Go-Addictions.html</link>
    <description>How to Let-Go-Addictions and find Sobriety and Serenity</description>
    <pubDate>Fri, 13 Feb 2009 05:39:49 GMT</pubDate>
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    <title>Feb 6, Recovery Spirituality</title>
    <link>http://www.personal-recovery-tools.com/recovery-spirituality.html</link>
    <description>One of the best reflections on personal spirituality I have ever seen:   Religion is for those that fear hell, Spirituality is for those who have been</description>
    <pubDate>Fri, 06 Feb 2009 05:08:00 GMT</pubDate>
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    <title>Jan 29, Stress-Relief with Sobriety Enables Addictions Recovery </title>
    <link>http://www.personal-recovery-tools.com/stress-relief.html</link>
    <description>Stress-Relief Enables Personal Addictions Recovery With Spirituality, Prayer, and Meditation</description>
    <pubDate>Thu, 29 Jan 2009 07:15:11 GMT</pubDate>
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    <title>Jan 26, Addiction-Recovery- Success Friend</title>
    <link>http://www.personal-recovery-tools.com/addictionrecovery-success-friend.html</link>
    <description>Sharing your recover is a personal decision.  God Grant me the Serenity to accept  what I can not change.  The courage to change the things I can. </description>
    <pubDate>Mon, 26 Jan 2009 17:39:09 GMT</pubDate>
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    <title>Jan 15, Sabotage-Stress Can Destroy Your Personal Addictions Recovery Serenity and Absti</title>
    <link>http://www.personal-recovery-tools.com/sabotage-stress.html</link>
    <description>Sabotage-Stress Can Destroy Your Personal Addictions Recovery Serenity and Abstinence</description>
    <pubDate>Thu, 15 Jan 2009 00:56:50 GMT</pubDate>
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    <title>Jan 9, Let-go-let-God, enough said. </title>
    <link>http://www.personal-recovery-tools.com/let-go-let-God.html</link>
    <description>Let-go-let-God is awareness for personal addictions recovery, to get your life back together. </description>
    <pubDate>Fri, 09 Jan 2009 23:19:07 GMT</pubDate>
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    <title>Dec 19, False-Assumptions Blocks Personal Addictions Recovery, Abstinence, Sobriety, </title>
    <link>http://www.personal-recovery-tools.com/False-Assumptions.html</link>
    <description>False-Assumptions Blocks Addiction and Substance Abuse Recovery and Your Spirituality, Sobriety and Meditation</description>
    <pubDate>Fri, 19 Dec 2008 03:21:22 GMT</pubDate>
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    <title>Dec 9, Let-Go Tools set your recovery free.</title>
    <link>http://www.personal-recovery-tools.com/let-go.html</link>
    <description>Let-Go Tools can shake off the leftover &quot;monkey on your back.&quot;</description>
    <pubDate>Tue, 09 Dec 2008 16:31:38 GMT</pubDate>
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    <title>Nov 30, Unrealistic-Expectations Sabotage Personal Addictions Recovery, Sobriety, </title>
    <link>http://www.personal-recovery-tools.com/unrealistic-expectations.html</link>
    <description>Unrealistic-Expectations Sabotage Personal Addictions Recovery, Sobriety, Serenity, Abstinence, Spirituality </description>
    <pubDate>Sun, 30 Nov 2008 20:21:43 GMT</pubDate>
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    <title>Nov 11, How-Addiction-Works through Cravings, Urges, and Impulses.  </title>
    <link>http://www.personal-recovery-tools.com/how-addiction-works.html</link>
    <description>How-Addiction-Works, is getting hooked on substance abuse cravings, urges, and impulses.    </description>
    <pubDate>Tue, 11 Nov 2008 22:29:54 GMT</pubDate>
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    <title>Nov 10, Let-Go-Pain frees you from Substance Abuse.   </title>
    <link>http://www.personal-recovery-tools.com/let-go-pain.html</link>
    <description>Let-Go-Pain reaches beyond social conditions to empower your addictions recovery or alcohol rehab.</description>
    <pubDate>Mon, 10 Nov 2008 23:21:30 GMT</pubDate>
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    <title>Nov 10, Obsolete-Relationships Blocks Personal Substance Abuse Recovery, Sobriety</title>
    <link>http://www.personal-recovery-tools.com/Obsolete-Relationships.html</link>
    <description>Obsolete-Relationships Sabotage Personal Addictions-Recovery, Sobriety, Abstinence,Spirituality, Meditations, Prayer, </description>
    <pubDate>Mon, 10 Nov 2008 20:15:07 GMT</pubDate>
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