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   <title>NEWS of Addiction-Recovery-Tools</title>
   <link>http://www.personal-recovery-tools.com/personal-blog.html</link>
   <description>Personal-Addiction-Recovery-Tools offers NEWS of free Self-Help for Recovery from Addictions and Addictive Behavior. Stress Relief for sobriety and serenity with Spirituality and Treatment Resources.</description>
   <language>en-us</language>
   <category domain = "http://www.personal-recovery-tools.com/personal-blog.html#">personal</category>
   <pubDate>Mon, 02 Jan 2012 20:10:44 GMT</pubDate>
   <lastBuildDate>Mon, 02 Jan 2012 20:10:44 GMT</lastBuildDate>
   <copyright>personal-recovery-tools.com</copyright>
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    <title>Jan 2, Sobriety Thoughts for Living Sober…NOW</title>
    <link>http://www.personal-recovery-tools.com/sobriety-thoughts-for-living-sobernow.html</link>
    <description>Sobriety Thoughts for Living Sober…NOW  We are always alive in the present moment. The present is always NOW, not yesterday or tomorrow.  So, Sobriety</description>
    <pubDate>Mon, 02 Jan 2012 20:10:41 GMT</pubDate>
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    <title>Dec 11, Whiskeys-Song : Is it your alcohol rhythm?    </title>
    <link>http://www.personal-recovery-tools.com/whiskeys-song.html</link>
    <description>Whiskeys-Song: We review Mitzi Chandler’s Book of Poetry “Whiskey’s Song” An Explicit Story of Surviving in an Alcoholic Home.             </description>
    <pubDate>Sun, 11 Dec 2011 17:36:33 GMT</pubDate>
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    <title>Dec 11, How-to-Stop-Alcohol-Abuse, curb urges, cravings, impulses, and triggers. </title>
    <link>http://www.personal-recovery-tools.com/How-to-Stop-Alcohol-Abuse.html</link>
    <description>How-to-Stop-Alcohol-Abuse by curbing your urges, cravings, impulses and triggers Addiction Recovery. You can learn how to overcome substance abuse.</description>
    <pubDate>Sun, 11 Dec 2011 17:35:48 GMT</pubDate>
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    <title>Dec 8, The ADLs of Addiction Recovery</title>
    <link>http://www.personal-recovery-tools.com/the-adls-of-addiction-recovery.html</link>
    <description>The ADLs of Addiction Recovery  Yes, chemical addictions like alcohol and drugs, along with behavioral addictions such as sex, food, gambling and others</description>
    <pubDate>Thu, 08 Dec 2011 16:06:38 GMT</pubDate>
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    <title>Dec 3, Evolutionary-Spirituality offers conscious Addiction Recovery.</title>
    <link>http://www.personal-recovery-tools.com/evolutionary-spirituality.html</link>
    <description>Evolutionary-Spirituality championed by Andrew Cohen of EnilghtenNext Magazine is supported by thinker Ken Wilber. They offer freedom in the face of addictive fears. </description>
    <pubDate>Sat, 03 Dec 2011 23:08:21 GMT</pubDate>
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    <title>Nov 28, Quick-Weight-Loss, are you ready?</title>
    <link>http://www.personal-recovery-tools.com/quick-weight-loss.html</link>
    <description>Quick-Weight-Loss and learning our new Diet’s eating habits may sometimes seem like teaching a stone to talk. </description>
    <pubDate>Mon, 28 Nov 2011 21:20:37 GMT</pubDate>
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    <title>Nov 27, Setting-Relationship-Boundaries to recover from Love Addiction.</title>
    <link>http://www.personal-recovery-tools.com/setting-relationship-boundaries.html</link>
    <description>Setting-Relationship-Boundaries reviews “Where To Draw The Line,” How To Set  Healthy Boundaries Everyday by Anne Katherine, M.A. Simon and Shuster.</description>
    <pubDate>Sun, 27 Nov 2011 19:40:34 GMT</pubDate>
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    <title>Nov 26, Alcohol-Recovery-Meditation can break alcoholism abuse.</title>
    <link>http://www.personal-recovery-tools.com/alcohol-recovery-meditation.html</link>
    <description>Alcohol-Recovery-Meditation breaks alcoholism abuse by facing your soul, going back to your spiritual origins. You must return home. </description>
    <pubDate>Sat, 26 Nov 2011 00:54:32 GMT</pubDate>
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    <title>Nov 23, Recovery's Mind-Body-Spirit-Connection</title>
    <link>http://www.personal-recovery-tools.com/recoverys-mindbodyspiritconnection.html</link>
    <description>Addictions upset the balance in one's life. The Dopamine pleasure circuit takes over.Leading us down the pathway to sickness and trouble.  Recovery is</description>
    <pubDate>Wed, 23 Nov 2011 19:46:47 GMT</pubDate>
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    <title>Nov 15, Love-Addiction requires rebuilding relationships.</title>
    <link>http://www.personal-recovery-tools.com/love-addiction.html</link>
    <description>Love-Addiction Recovery requires rebuilding our relationship boundaries from the ground up.</description>
    <pubDate>Tue, 15 Nov 2011 01:46:04 GMT</pubDate>
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    <title>Nov 14, Types-Of-Addictions : Pick Your Poison.</title>
    <link>http://www.personal-recovery-tools.com/types-of-addictions.html</link>
    <description>Types-Of-Addictions : Yes, pick your poison’s cravings, urges, triggers, and impulses. Substance Abuse or a Process Addiction, some are more lethal than others.</description>
    <pubDate>Mon, 14 Nov 2011 00:02:45 GMT</pubDate>
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    <title>Nov 13, Stress-Relief with Sobriety Enables Addictions Recovery </title>
    <link>http://www.personal-recovery-tools.com/stress-relief.html</link>
    <description>Stress-Relief Enables Personal Addictions Recovery With Spirituality, Prayer, and Meditation</description>
    <pubDate>Sun, 13 Nov 2011 00:02:47 GMT</pubDate>
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    <title>Nov 10, The-Addicted-Self can make a conscious sober recovery.</title>
    <link>http://www.personal-recovery-tools.com/the-addicted-self.html</link>
    <description>The-Addicted-Self reviews Thomas Metzinger’s “The Ego Tunnel” for a conscious addiction recovery.</description>
    <pubDate>Thu, 10 Nov 2011 23:32:18 GMT</pubDate>
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    <title>Nov 10, Sobriety-Mindfulness means awareness of “slip” triggers.</title>
    <link>http://www.personal-recovery-tools.com/sobriety-mindfulness.html</link>
    <description>Sobriety-Mindfulness means not only awareness of our “slip” triggers, but includes full attention to whatever is occurring.</description>
    <pubDate>Thu, 10 Nov 2011 23:09:12 GMT</pubDate>
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    <title>Nov 10, Sobriety-Plan supports abstinence for addiction recovery.</title>
    <link>http://www.personal-recovery-tools.com/sobriety-plan.html</link>
    <description>Sobriety-Plan with practical abstinence for addiction recovery through aligning our relationship with the human experience of anguish.    </description>
    <pubDate>Thu, 10 Nov 2011 23:05:28 GMT</pubDate>
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    <title>Nov 10, Relationship-Addictions are a high price for affection.</title>
    <link>http://www.personal-recovery-tools.com/relationship-addictions.html</link>
    <description>Relationship-Addictions is a one-way distorted need which focuses only on the wellspring of joy and pleasure. </description>
    <pubDate>Thu, 10 Nov 2011 22:57:39 GMT</pubDate>
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    <title>Nov 10, Benefits-of-Diet-and-Exercise : the Food Addiction Truth.    </title>
    <link>http://www.personal-recovery-tools.com/benefits-of-diet-and-exercise.html</link>
    <description>Benefits-of-Diet-and-Exercise gives you the truth about Food-Addiction and weight-loss-plans. Real usable facts are an essential starting place.    </description>
    <pubDate>Thu, 10 Nov 2011 18:50:39 GMT</pubDate>
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    <title>Nov 10, Rehab wins Recovery’s Sobriety challenge.</title>
    <link>http://www.personal-recovery-tools.com/rehab.html</link>
    <description>Rehab stops addictive behavior. Rehabilitation enables abstinence, sobriety and serenity. </description>
    <pubDate>Thu, 10 Nov 2011 02:23:45 GMT</pubDate>
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    <title>Nov 9, Addictions Recovery-Strategy-Goal-Setting</title>
    <link>http://www.personal-recovery-tools.com/recovery-strategy-goal-setting.html</link>
    <description>Recovery-Strategy-Goal-Setting for Addictions, Alcoholism, Drug  Addiction, uses Personal Recovery Tools for Serenity, Sobriety, and Abstinence</description>
    <pubDate>Wed, 09 Nov 2011 18:28:53 GMT</pubDate>
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    <title>Nov 7, Discover How Prayer Leads To Sobriety, Peace, and Serenity.   </title>
    <link>http://www.personal-recovery-tools.com/prayer.html</link>
    <description>Prayer with Meditation Enhances Sobriety and Serenity for Addictions Recovery.          </description>
    <pubDate>Mon, 07 Nov 2011 19:12:16 GMT</pubDate>
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    <title>Nov 7, Positive-Affirmations are self healing recovery.  </title>
    <link>http://www.personal-recovery-tools.com/positive-affirmations.html</link>
    <description>Positive-Affirmations enhance our own spiritual guidance, and support our intended positive action steps toward addiction-recovery. We also review “Amen” compiled by Suzanne Slesin and Emily Gwathmey.</description>
    <pubDate>Mon, 07 Nov 2011 18:51:24 GMT</pubDate>
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    <title>Nov 7, Personal-Goal-Planning-Tools for Addictions Recovery  </title>
    <link>http://www.personal-recovery-tools.com/personal-goal-planning-tools.html</link>
    <description>Personal-Goal-Planning-Tools save serenity, sobriety and abstinence from addictions and addictive behavior.    </description>
    <pubDate>Mon, 07 Nov 2011 01:27:18 GMT</pubDate>
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    <title>Nov 6, Recovery-Mindfulness can mean overcoming Addiction.</title>
    <link>http://www.personal-recovery-tools.com/recovery-mindfulness.html</link>
    <description>Recovery-Mindfulness is both an inner and outer engagement, each are critical to what is supportive of our Addiction Recovery.</description>
    <pubDate>Sun, 06 Nov 2011 21:29:31 GMT</pubDate>
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    <title>Nov 6, Personal-Awakening empowers spiritual transformation.</title>
    <link>http://www.personal-recovery-tools.com/personal-awakening.html</link>
    <description>Personal-Awakening makes our Addiction Recovery an individual transcendent experience, rather than possibly </description>
    <pubDate>Sun, 06 Nov 2011 00:33:33 GMT</pubDate>
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    <title>Nov 6, Overcoming-Obsession-and-Dependence in Relationships requires building Self-Conf</title>
    <link>http://www.personal-recovery-tools.com/overcoming-obsession-and-dependence.html</link>
    <description>Overcoming-Obsession-and-Dependence in Relationships  does require building your self esteem. We offer some suggestions for success. Including review of a major help.</description>
    <pubDate>Sun, 06 Nov 2011 00:16:39 GMT</pubDate>
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    <title>Nov 5, Overcome-Compulsive-Eating sounds tough, but is possible.</title>
    <link>http://www.personal-recovery-tools.com/overcome-compulsive-eating.html</link>
    <description>Overcome-Compulsive-Eating, explore your options to break free of food-addiction. Awareness is your key to breaking away from compulsive behavior.</description>
    <pubDate>Sat, 05 Nov 2011 20:03:40 GMT</pubDate>
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    <title>Nov 4, Obsolete-Relationships Blocks Personal Substance Abuse Recovery, Sobriety</title>
    <link>http://www.personal-recovery-tools.com/Obsolete-Relationships.html</link>
    <description>Obsolete-Relationships Sabotage Personal Addictions-Recovery, Sobriety, Abstinence,Spirituality, Meditations, Prayer, </description>
    <pubDate>Fri, 04 Nov 2011 20:25:55 GMT</pubDate>
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    <title>Nov 4, Natural-Spirituality arises from mindful awareness.   </title>
    <link>http://www.personal-recovery-tools.com/natural-spirituality.html</link>
    <description>Natural-Spirituality arises from our exploration and understanding of life through mindful awareness. Carl Sagan‘s “The Pale Blue Dot” is our guide.  </description>
    <pubDate>Fri, 04 Nov 2011 20:12:01 GMT</pubDate>
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    <title>Nov 4, Mindful-Awareness is enhanced through meditation. </title>
    <link>http://www.personal-recovery-tools.com/mindful-awareness.html</link>
    <description>Mindful-Awareness reviews Stephen Batchelor’s “Buddhism Without Beliefs” to understand anguish so we can let-go of addiction cravings.</description>
    <pubDate>Fri, 04 Nov 2011 20:01:29 GMT</pubDate>
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    <title>Nov 4, Meditation-Quotes offers a grounding for addiction recovery.</title>
    <link>http://www.personal-recovery-tools.com/meditation-quotes.html</link>
    <description>Meditation-Quotes from review of Steve Hagen’s “Meditation Now or Never” prepares us for addiction recovery’s sobriety and serenity. </description>
    <pubDate>Fri, 04 Nov 2011 02:31:54 GMT</pubDate>
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    <title>Nov 4, Let-Go-Pain frees you from Substance Abuse.   </title>
    <link>http://www.personal-recovery-tools.com/let-go-pain.html</link>
    <description>Let-Go-Pain reaches beyond social conditions to empower your addictions recovery or alcohol rehab.</description>
    <pubDate>Fri, 04 Nov 2011 01:29:04 GMT</pubDate>
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    <title>Nov 4, Let-Go-Let-God-Awareness supports Addictions Recovery</title>
    <link>http://www.personal-recovery-tools.com/let-go-let-God-awareness.html</link>
    <description>Discover Let-Go-Let-God-Awareness for Addictions and Codependency Recovery.</description>
    <pubDate>Fri, 04 Nov 2011 01:21:18 GMT</pubDate>
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    <title>Nov 4, Let-go-let-God, enough said. </title>
    <link>http://www.personal-recovery-tools.com/let-go-let-God.html</link>
    <description>Let-go-let-God is awareness for personal addictions recovery, to get your life back together. </description>
    <pubDate>Fri, 04 Nov 2011 01:12:22 GMT</pubDate>
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    <title>Nov 4, Let-Go-Addictions, Alcohol,  Codependence, and UFOs</title>
    <link>http://www.personal-recovery-tools.com/Let-Go-Addictions.html</link>
    <description>How to Let-Go-Addictions and find Sobriety and Serenity</description>
    <pubDate>Fri, 04 Nov 2011 01:03:24 GMT</pubDate>
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    <title>Nov 1, Recovery from Addiction’s Anger: Seven Tools for Serenity.</title>
    <link>http://www.personal-recovery-tools.com/recovery-from-addictions-anger-seven-tools-for-serenity.html</link>
    <description>Recovery from Addiction’s Anger: Seven Tools for Serenity.  We must recover from Addiction’s Anger if we are to progress in our recovery from addictive</description>
    <pubDate>Tue, 01 Nov 2011 23:29:27 GMT</pubDate>
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    <title>Oct 23, Let-Go Tools set your recovery free.</title>
    <link>http://www.personal-recovery-tools.com/let-go.html</link>
    <description>Let-Go Tools can shake off the leftover &quot;monkey on your back.&quot;</description>
    <pubDate>Sun, 23 Oct 2011 20:32:45 GMT</pubDate>
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    <title>Oct 22, Relationships can be an Addiction.</title>
    <link>http://www.personal-recovery-tools.com/relationships.html</link>
    <description>Relationships Addiction is an unreasonable degree of possessiveness, but, which you can learn to let go.</description>
    <pubDate>Sat, 22 Oct 2011 20:42:24 GMT</pubDate>
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    <title>Oct 18, How-To-Meditate  </title>
    <link>http://www.personal-recovery-tools.com/how-to-meditate.html</link>
    <description>How-To-Meditate opens your Addictions Recovery to peace and serenity.  </description>
    <pubDate>Tue, 18 Oct 2011 21:20:16 GMT</pubDate>
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    <title>Oct 17, Knowledge of Addictions Ensures Your  Personal Addiction Recovery      </title>
    <link>http://www.personal-recovery-tools.com/knowledge.html</link>
    <description>Knowledge for Personal Addiction Recovery, Tools for Understanding, Spirituality, and Prayer</description>
    <pubDate>Mon, 17 Oct 2011 19:10:26 GMT</pubDate>
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    <title>Oct 17, How-Addiction-Works through Cravings, Urges, and Impulses.  </title>
    <link>http://www.personal-recovery-tools.com/how-addiction-works.html</link>
    <description>How-Addiction-Works, is getting hooked on substance abuse cravings, urges, and impulses.    </description>
    <pubDate>Mon, 17 Oct 2011 17:39:20 GMT</pubDate>
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    <title>Oct 16, Goal-Setting-Tools ensures positive outcome of Addiction Treatment and Alcohol R</title>
    <link>http://www.personal-recovery-tools.com/goal-setting-tools.html</link>
    <description>Goal-Setting-Tools are the means for planning your winning Addiction Treatment and Alcohol Rehab strategy.</description>
    <pubDate>Sun, 16 Oct 2011 20:41:35 GMT</pubDate>
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    <title>Oct 15, Letting-Go-Codependence and Addictions Wins and Saves Sobriety and Serenity</title>
    <link>http://www.personal-recovery-tools.com/Letting-Go-Codependence.html</link>
    <description>How Letting-Go-Codependence Saves Relationships, Sobriety, and Serenity</description>
    <pubDate>Sat, 15 Oct 2011 21:20:01 GMT</pubDate>
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    <title>Oct 15, Mike m</title>
    <link>http://www.personal-recovery-tools.com/mike-m.html</link>
    <description>LIVINGSOBER opens sober home in the north east of England. Abstinence, health and fitness, problem solving and retraining for employment are all essential</description>
    <pubDate>Sat, 15 Oct 2011 04:59:46 GMT</pubDate>
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    <title>Oct 7, Sobriety-Living-Sober means Commitment. </title>
    <link>http://www.personal-recovery-tools.com/sobriety-living-sober.html</link>
    <description>Sobriety-Living-Sober means that beyond getting sober and living without drinking, you’re going to live your life sober.</description>
    <pubDate>Fri, 07 Oct 2011 08:10:00 GMT</pubDate>
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    <title>Oct 7, Sober-Living is sobriety in action.</title>
    <link>http://www.personal-recovery-tools.com/sober-living.html</link>
    <description>Sober-Living is abstinence in action supported by our personal network to maintain our addiction recovery and serenity.   </description>
    <pubDate>Fri, 07 Oct 2011 02:07:29 GMT</pubDate>
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    <title>Oct 7, Addictions Recovery Tools are Unique Personal and Spiritual Resources.  </title>
    <link>http://www.personal-recovery-tools.com/addictions.html</link>
    <description>Addictions Recovery requires Special Skills and Abilities gained from Awareness and Abstinence. Knowledge, so you can build your Sobriety and Spirituality, which can enable full Recovery.</description>
    <pubDate>Fri, 07 Oct 2011 00:12:18 GMT</pubDate>
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    <title>Oct 3, Goal-Setting Wins Personal Addiction Recovery with Abstinence Acceptance and Sob</title>
    <link>http://www.personal-recovery-tools.com/goal-setting.html</link>
    <description>Goal-Setting with Self-Help Tools Can Ensure Personal Addiction Recovery.    </description>
    <pubDate>Mon, 03 Oct 2011 03:16:07 GMT</pubDate>
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    <title>Sep 30, Addiction-Embodied-Brain-Mind-Disease Explored.</title>
    <link>http://www.personal-recovery-tools.com/addiction-embodied-brain-mind-disease.html</link>
    <description>Addiction-Embodied-Brain-Mind-Disease is chronic compulsive substance dependence.  </description>
    <pubDate>Fri, 30 Sep 2011 22:39:22 GMT</pubDate>
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    <title>Sep 29, Free-Relationship-Advice you can use for life.</title>
    <link>http://www.personal-recovery-tools.com/free-relationship-advice.html</link>
    <description>Free-Relationship-Advice is that the thing you resist, is probably the thing you most need to hear.   Robert Anthony    </description>
    <pubDate>Thu, 29 Sep 2011 15:34:34 GMT</pubDate>
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    <title>Sep 24, Abstinence means Sobriety which brings Addictions Recovery success.</title>
    <link>http://www.personal-recovery-tools.com/abstinence.html</link>
    <description>Abstinence saves Recovery for a life of Sobriety, Serenity, and personal peace.</description>
    <pubDate>Sat, 24 Sep 2011 17:48:07 GMT</pubDate>
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