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   <title>NEWS of Addiction-Recovery-Tools</title>
   <link>http://www.personal-recovery-tools.com/personal-blog.html</link>
   <description>Personal-Addiction-Recovery-Tools offers NEWS of free Self-Help for Recovery from Addictions and Addictive Behavior. Stress Relief for sobriety and serenity with Spirituality and Treatment Resources.</description>
   <language>en-us</language>
   <category domain = "http://www.personal-recovery-tools.com/personal-blog.html#">personal</category>
   <pubDate>Mon, 01 Mar 2010 00:59:37 GMT</pubDate>
   <lastBuildDate>Mon, 01 Mar 2010 00:59:37 GMT</lastBuildDate>
   <copyright>personal-recovery-tools.com</copyright>
   <item>
    <title>Mar 1, Natural-Spirituality arises from mindful awareness.   </title>
    <link>http://www.personal-recovery-tools.com/natural-spirituality.html</link>
    <description>Natural-Spirituality arises from our exploration and understanding of life through mindful awareness. Carl Sagans The Pale Blue Dot is our guide.  </description>
    <pubDate>Mon, 01 Mar 2010 00:59:37 GMT</pubDate>
   </item>
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    <title>Feb 22, Mindful-Awareness is enhanced through meditation. </title>
    <link>http://www.personal-recovery-tools.com/mindful-awareness.html</link>
    <description>Mindful-Awareness reviews Stephen Batchelors Buddhism Without Beliefs to understand anguish so we can let-go of addiction cravings.</description>
    <pubDate>Mon, 22 Feb 2010 19:54:47 GMT</pubDate>
   </item>
   <item>
    <title>Feb 22, Food-Addiction is killing us.</title>
    <link>http://www.personal-recovery-tools.com/food-addiction.html</link>
    <description>Food-Addiction from our Hungry Hearts is slowly killing us. Lack of personal satisfactions underlies our nations uncontrolled obesity epidemic. The health implications are staggering.</description>
    <pubDate>Mon, 22 Feb 2010 19:36:08 GMT</pubDate>
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   <item>
    <title>Feb 11, Sidetracked-by-Obesity life shunted aside?  </title>
    <link>http://www.personal-recovery-tools.com/sidetracked-by-obesity.html</link>
    <description>Sidetracked-by-Obesity your life shunted aside? Has part or all of your life been put on hold by overweight? Diet failure? Is your brain high on Food?  </description>
    <pubDate>Thu, 11 Feb 2010 23:56:56 GMT</pubDate>
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    <title>Feb 10, Addictions-Spiritual-Orphans can find a Personal Spirituality and Practice. </title>
    <link>http://www.personal-recovery-tools.com/addictions-spiritual-orphans.html</link>
    <description>Addictions-Spiritual-Orphans can find a Spirituality Practice with prayer and meditation, in their own way and in their own time.</description>
    <pubDate>Wed, 10 Feb 2010 04:29:59 GMT</pubDate>
   </item>
   <item>
    <title>Feb 2, Weight-Loss Success is Here Now.</title>
    <link>http://www.personal-recovery-tools.com/weight-loss.html</link>
    <description>Weight-Loss success secrets come to those  who make a diet/dieting commitment and have the discipline to keep it. Help is available. </description>
    <pubDate>Tue, 02 Feb 2010 17:30:16 GMT</pubDate>
   </item>
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    <title>Jan 30, Overcome-Compulsive-Eating sounds tough, but is possible.</title>
    <link>http://www.personal-recovery-tools.com/overcome-compulsive-eating.html</link>
    <description>Overcome-Compulsive-Eating, explore your options to break free of food-addiction. Awareness is your key to breaking away from compulsive behavior.</description>
    <pubDate>Sat, 30 Jan 2010 21:18:35 GMT</pubDate>
   </item>
   <item>
    <title>Jan 25, Free-Relationship-Advice you can use for life.</title>
    <link>http://www.personal-recovery-tools.com/free-relationship-advice.html</link>
    <description>Free-Relationship-Advice is that the thing you resist, is probably the thing you most need to hear.   Robert Anthony    </description>
    <pubDate>Mon, 25 Jan 2010 02:34:33 GMT</pubDate>
   </item>
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    <title>Jan 24, Relationships can be an Addiction.</title>
    <link>http://www.personal-recovery-tools.com/relationships.html</link>
    <description>Relationships Addiction is an unreasonable degree of possessiveness, but, which you can learn to let go.</description>
    <pubDate>Sun, 24 Jan 2010 01:01:51 GMT</pubDate>
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    <title>Jan 16, Evolving-Personal-Spirituality enhances our Addiction Recovery</title>
    <link>http://www.personal-recovery-tools.com/evolving-personal-spirituality.html</link>
    <description>Evolving-Personal-Spirituality enhances our Addiction Recovery , usually in direct proportion to the intensity of our spiritual participation.  </description>
    <pubDate>Sat, 16 Jan 2010 21:26:05 GMT</pubDate>
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    <title>Jan 16, Evolutionary-Spirituality offers conscious Addiction Recovery.</title>
    <link>http://www.personal-recovery-tools.com/evolutionary-spirituality.html</link>
    <description>Evolutionary-Spirituality championed by Andrew Cohen of EnilghtenNext Magazine is supported by thinker Ken Wilber. They offer freedom in the face of addictive fears. </description>
    <pubDate>Sat, 16 Jan 2010 21:22:36 GMT</pubDate>
   </item>
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    <title>Jan 11, Addictions-Recovery from Alcoholism and Codependence, through Abstinence </title>
    <link>http://www.personal-recovery-tools.com/Addictions-Recovery.html</link>
    <description>Addictions-Recovery means finding Abstinence and Sobriety for Serenity and Spirituality</description>
    <pubDate>Mon, 11 Jan 2010 19:15:00 GMT</pubDate>
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    <title>Jan 11, Addiction-a-Spiritual-Disease means attachments, craving, and anguish.</title>
    <link>http://www.personal-recovery-tools.com/addiction-a-spiritual-disease.html</link>
    <description>Addiction-a-Spiritual-Disease s attachments, craving, and anguish started long before the alcohol, pills, or sex. </description>
    <pubDate>Mon, 11 Jan 2010 04:42:32 GMT</pubDate>
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    <title>Jan 1, Serenity-Life-Practice supports Recovery Sobriety.</title>
    <link>http://www.personal-recovery-tools.com/serenity-life-practice.html</link>
    <description>Serenity-Life-Practice is the space and time we allow for our addiction recovery to recognize and share in lifes wonders. </description>
    <pubDate>Fri, 01 Jan 2010 22:48:40 GMT</pubDate>
   </item>
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    <title>Dec 30, Diets you can live with.</title>
    <link>http://www.personal-recovery-tools.com/diets.html</link>
    <description>Diets you can live with is smarter weight loss without counting calories or fad dieting. </description>
    <pubDate>Wed, 30 Dec 2009 23:31:22 GMT</pubDate>
   </item>
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    <title>Dec 30, Serenity Stabilizes Your Personal Addiction Treatment.</title>
    <link>http://www.personal-recovery-tools.com/serenity.html</link>
    <description>Discover Serenity Self-Help Tools: Abstinence, Sobriety, Prayer, Affirmations, Meditation, and Spirituality </description>
    <pubDate>Wed, 30 Dec 2009 23:12:14 GMT</pubDate>
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    <title>Dec 25, Womens-Spirituality-and-Practice requires owning self.</title>
    <link>http://www.personal-recovery-tools.com/womens-spirituality-and-practice.html</link>
    <description>Womens-Spirituality-and-Practice includes a review of Cries of the Spirit A Celebration of Womens Spirituality, edited by Marilyn Sewell, issued by Beacon Press, Boston.</description>
    <pubDate>Fri, 25 Dec 2009 06:31:57 GMT</pubDate>
   </item>
   <item>
    <title>Dec 25, Survivors-Recovery offers alcoholism survival self-help.</title>
    <link>http://www.personal-recovery-tools.com/survivors-recovery.html</link>
    <description>Survivors-Recovery suggests A Guide for Adult Children of Alcoholics. Understand your past and overcome your fears.</description>
    <pubDate>Fri, 25 Dec 2009 01:40:45 GMT</pubDate>
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   <item>
    <title>Dec 24, Alcoholism-Treatment frees you from Addictions and Substance Abuse.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-treatment.html</link>
    <description>Alcoholism-Treatment can set in motion a Recovery Plan for lifetime Sobriety and Serenity.</description>
    <pubDate>Thu, 24 Dec 2009 18:08:17 GMT</pubDate>
   </item>
   <item>
    <title>Dec 3, The-Addicted-Self can make a conscious recovery.</title>
    <link>http://www.personal-recovery-tools.com/the-addicted-self.html</link>
    <description>The-Addicted-Self reviews Thomas Metzingers The Ego Tunnel for a conscious addiction recovery.</description>
    <pubDate>Thu, 03 Dec 2009 21:55:46 GMT</pubDate>
   </item>
   <item>
    <title>Dec 3, Alcoholism-Self-Help is effective.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-self-help.html</link>
    <description>Alcoholism-Self-Help is an open-minded approach to understand and develop your successful addiction recovery. </description>
    <pubDate>Thu, 03 Dec 2009 17:32:26 GMT</pubDate>
   </item>
   <item>
    <title>Nov 26, Alcoholism-Recovery-Awareness offers the ending of addictive anguish.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-recovery-awareness.html</link>
    <description>Alcoholism-Recovery-Awareness enables ending addictive anguish by replacing it with the truth. The possibility of serenity arises.  </description>
    <pubDate>Thu, 26 Nov 2009 19:59:03 GMT</pubDate>
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   <item>
    <title>Nov 26, Alcoholism-Recovery offers the ending of addictive anguish pain.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-recovery.html</link>
    <description>Alcoholism-Recovery, as tough as it may be, can be an end to addictions pain and anguish. Abstinence works.</description>
    <pubDate>Thu, 26 Nov 2009 03:37:11 GMT</pubDate>
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    <title>Nov 24, Relationships-as-Spiritual-Practice instead of love addiction.  </title>
    <link>http://www.personal-recovery-tools.com/relationships-as-spiritual-practice.html</link>
    <description>Relationships-as-Spiritual-Practice means we  can change an addictive relationship into true intimacy.</description>
    <pubDate>Tue, 24 Nov 2009 01:47:31 GMT</pubDate>
   </item>
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    <title>Nov 8, Meditation-Quotes offers a grounding for addiction recovery.</title>
    <link>http://www.personal-recovery-tools.com/meditation-quotes.html</link>
    <description>Meditation-Quotes from review of Steve Hagens Meditation Now or Never prepares us for addiction recoverys sobriety and serenity. </description>
    <pubDate>Sun, 08 Nov 2009 20:12:41 GMT</pubDate>
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    <title>Nov 7, Affirmative-Prayers are affirmations of intended personal action.</title>
    <link>http://www.personal-recovery-tools.com/affirmative-prayers.html</link>
    <description>Affirmative-Prayers are affirmations of intended personal recovery actions we have thought out and actually plan to initiate.   </description>
    <pubDate>Sat, 07 Nov 2009 23:38:44 GMT</pubDate>
   </item>
   <item>
    <title>Oct 30, Addictions-Illusions distort reality. Let go.</title>
    <link>http://www.personal-recovery-tools.com/addictions-illusions.html</link>
    <description>Addictions-Illusions cloud our perceptions. For Addiction Recovery we must let-go these obsolete versions of reality. </description>
    <pubDate>Fri, 30 Oct 2009 03:36:16 GMT</pubDate>
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   <item>
    <title>Oct 29, Let-Go-Addictions, Alcohol, Chemical Dependency, Codependence, and UFOs</title>
    <link>http://www.personal-recovery-tools.com/Let-Go-Addictions.html</link>
    <description>How to Let-Go-Addictions and find Sobriety and Serenity</description>
    <pubDate>Thu, 29 Oct 2009 02:14:59 GMT</pubDate>
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    <title>Oct 27, Addiction-Embodied-Brain-Mind-Disease Explored.</title>
    <link>http://www.personal-recovery-tools.com/addiction-embodied-brain-mind-disease.html</link>
    <description>Addiction-Embodied-Brain-Mind-Disease is chronic compulsive substance dependence.  </description>
    <pubDate>Tue, 27 Oct 2009 16:18:22 GMT</pubDate>
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    <title>Oct 26, Types-Of-Addictions : Pick Your Poison.</title>
    <link>http://www.personal-recovery-tools.com/types-of-addictions.html</link>
    <description>Types-Of-Addictions : Yes, pick your poisons cravings, urges, triggers, and impulses. Substance Abuse or a Process Addiction, some are more lethal than others.</description>
    <pubDate>Mon, 26 Oct 2009 19:07:46 GMT</pubDate>
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    <title>Oct 21, Spiritual-Awakening enriches sober living.</title>
    <link>http://www.personal-recovery-tools.com/spiritual-awakening.html</link>
    <description>Spiritual-Awakening not only makes sober living possible, it can make spirituality awareness a reality.  </description>
    <pubDate>Wed, 21 Oct 2009 21:00:38 GMT</pubDate>
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    <title>Oct 17, Addiction-Recovery-Success is within your power.</title>
    <link>http://www.personal-recovery-tools.com/addiction-recovery-success.html</link>
    <description>Addiction-Recovery-Success begins when you come to the point where you admit to having a problem that is not going away.</description>
    <pubDate>Sat, 17 Oct 2009 23:21:30 GMT</pubDate>
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    <title>Oct 17, Awareness-Mindfulness may be our first step in Addiction Recovery.</title>
    <link>http://www.personal-recovery-tools.com/awareness-mindfulness.html</link>
    <description>Awareness-Mindfulness reviews Ellen J. Langers Counterclockwise and Mindfulness through an Addiction Recovery perspective.</description>
    <pubDate>Sat, 17 Oct 2009 23:16:10 GMT</pubDate>
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    <title>Oct 6, Affection-Addiction is love gone rogue. </title>
    <link>http://www.personal-recovery-tools.com/affection-addiction.html</link>
    <description>Affection-Addiction makes us addicted to forming love relationships which often lack true intimacy.</description>
    <pubDate>Tue, 06 Oct 2009 04:20:23 GMT</pubDate>
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    <title>Oct 2, Sobriety-Mindfulness means awareness of slip triggers.</title>
    <link>http://www.personal-recovery-tools.com/sobriety-mindfulness.html</link>
    <description>Sobriety-Mindfulness means not only awareness of our slip triggers, but includes full attention to whatever is occurring.</description>
    <pubDate>Fri, 02 Oct 2009 20:08:57 GMT</pubDate>
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    <title>Oct 2, Recovery-Mindfulness can mean overcoming Addiction.</title>
    <link>http://www.personal-recovery-tools.com/recovery-mindfulness.html</link>
    <description>Recovery-Mindfulness is both an inner and outer engagement, each are critical to what is supportive of our Addiction Recovery.</description>
    <pubDate>Fri, 02 Oct 2009 20:04:11 GMT</pubDate>
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    <title>Oct 2, Love-Addiction requires rebuilding relationships.</title>
    <link>http://www.personal-recovery-tools.com/love-addiction.html</link>
    <description>Love-Addiction Recovery requires rebuilding our relationship boundaries from the ground up.</description>
    <pubDate>Fri, 02 Oct 2009 20:03:05 GMT</pubDate>
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    <title>Sep 29, Raymond Allan Kuran The Morbid Maze Of Addiction</title>
    <link>http://www.personal-recovery-tools.com/raymond-allan-kuran-the-morbid-maze-of-addiction.html</link>
    <description>Raymond Allan Kuran a Canadian Country Singer/Songwriter shares his Personal Journey through The Morbid Maze Of Addiction in his Albums Spirits Lost +</description>
    <pubDate>Tue, 29 Sep 2009 03:06:00 GMT</pubDate>
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    <title>Sep 28, Addictions Recovery-Strategy-Goal-Setting</title>
    <link>http://www.personal-recovery-tools.com/recovery-strategy-goal-setting.html</link>
    <description>Recovery-Strategy-Goal-Setting for Addictions, Alcoholism, Drug  Addiction, uses Personal Recovery Tools for Serenity, Sobriety, and Abstinence</description>
    <pubDate>Mon, 28 Sep 2009 03:20:27 GMT</pubDate>
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    <title>Sep 26, Personal-Awakening empowers spiritual transformation.</title>
    <link>http://www.personal-recovery-tools.com/personal-awakening.html</link>
    <description>Personal-Awakening makes our Addiction Recovery an individual transcendent experience, rather than possibly </description>
    <pubDate>Sat, 26 Sep 2009 23:47:08 GMT</pubDate>
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    <title>Sep 21, Sober-Living is sobriety in action.</title>
    <link>http://www.personal-recovery-tools.com/sober-living.html</link>
    <description>Sober-Living is abstinence in action supported by our personal network to maintain our addiction recovery and serenity.   </description>
    <pubDate>Mon, 21 Sep 2009 22:27:51 GMT</pubDate>
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    <title>Sep 19, Addiction-to-Alcohol is a Double-Bind Affair.   </title>
    <link>http://www.personal-recovery-tools.com/addiction-to-alcohol.html</link>
    <description>Is Addiction-to-Alcohol your double-bind dues affair? Drinking funds major aspects of your state and federal government.</description>
    <pubDate>Sat, 19 Sep 2009 00:12:42 GMT</pubDate>
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    <title>Sep 19, Alcohol-Rehab offers  Medical Detoxification for physical and mental Stabilizati</title>
    <link>http://www.personal-recovery-tools.com/alcohol-rehab.html</link>
    <description>Alcohol-Rehab enables Abstinence and Sobriety for your Recovery and Serenity.</description>
    <pubDate>Sat, 19 Sep 2009 00:10:11 GMT</pubDate>
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    <title>Sep 11, Addictions Recovery Tools are Unique Personal and Spiritual Resources.  </title>
    <link>http://www.personal-recovery-tools.com/addictions.html</link>
    <description>Addictions Recovery requires Special Skills and Abilities gained from Awareness and Abstinence. Knowledge, so you can build your Sobriety and Spirituality, which can enable full Recovery.</description>
    <pubDate>Fri, 11 Sep 2009 07:55:02 GMT</pubDate>
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    <title>Sep 11, Addictive-Relationships are self sabotage.</title>
    <link>http://www.personal-recovery-tools.com/addictive-relationships.html</link>
    <description>Addictive-Relationships self sabotage can destroy your chance for genuine intimacy. </description>
    <pubDate>Fri, 11 Sep 2009 07:03:59 GMT</pubDate>
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    <title>Sep 11, Addiction-Treatment for Alcohol Rehab and Addictive Behavior</title>
    <link>http://www.personal-recovery-tools.com/addiction-treatment.html</link>
    <description> Addiction-Treatment, sobriety, spirituality, prayer, meditation and AA. </description>
    <pubDate>Fri, 11 Sep 2009 05:16:44 GMT</pubDate>
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    <title>Sep 7, Obsolete-Relationships Blocks Personal Substance Abuse Recovery, Sobriety</title>
    <link>http://www.personal-recovery-tools.com/Obsolete-Relationships.html</link>
    <description>Obsolete-Relationships Sabotage Personal Addictions-Recovery, Sobriety, Abstinence,Spirituality, Meditations, Prayer, </description>
    <pubDate>Mon, 07 Sep 2009 18:03:21 GMT</pubDate>
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    <title>Sep 7, False-Assumptions Blocks Personal Addictions Recovery, Abstinence, Sobriety, </title>
    <link>http://www.personal-recovery-tools.com/False-Assumptions.html</link>
    <description>False-Assumptions Blocks Addiction and Substance Abuse Recovery and Your Spirituality, Sobriety and Meditation</description>
    <pubDate>Mon, 07 Sep 2009 18:01:34 GMT</pubDate>
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    <title>Sep 7, Unrealistic-Expectations Sabotage Personal Addictions Recovery, Sobriety, </title>
    <link>http://www.personal-recovery-tools.com/unrealistic-expectations.html</link>
    <description>Unrealistic-Expectations Sabotage Personal Addictions Recovery, Sobriety, Serenity, Abstinence, Spirituality </description>
    <pubDate>Mon, 07 Sep 2009 18:00:08 GMT</pubDate>
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    <title>Sep 7, Relationship-Addicts overstay their addictive love  couplings.</title>
    <link>http://www.personal-recovery-tools.com/relationship-addicts.html</link>
    <description>Relationship-Addicts overstay their addictive love couplings from fear of being alone. These are often unhappy, unhealthy, and abusive relations. But, love addicts often love the drama involved. </description>
    <pubDate>Mon, 07 Sep 2009 05:46:54 GMT</pubDate>
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