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   <title>NEWS of Addiction-Recovery-Tools</title>
   <link>http://www.personal-recovery-tools.com/personal-blog.html</link>
   <description>Personal-Addiction-Recovery-Tools offers NEWS of free Self-Help for Recovery from Addictions and Addictive Behavior. Stress Relief for sobriety and serenity with Spirituality and Treatment Resources.</description>
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   <category domain = "http://www.personal-recovery-tools.com/personal-blog.html#">personal</category>
   <pubDate>Sun, 29 Aug 2010 18:43:53 GMT</pubDate>
   <lastBuildDate>Sun, 29 Aug 2010 18:43:53 GMT</lastBuildDate>
   <copyright>personal-recovery-tools.com</copyright>
   <item>
    <title>Aug 29, Mindful-Awareness is enhanced through meditation. </title>
    <link>http://www.personal-recovery-tools.com/mindful-awareness.html</link>
    <description>Mindful-Awareness reviews Stephen Batchelors Buddhism Without Beliefs to understand anguish so we can let-go of addiction cravings.</description>
    <pubDate>Sun, 29 Aug 2010 18:43:52 GMT</pubDate>
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    <title>Aug 21, How-To-Meditate  </title>
    <link>http://www.personal-recovery-tools.com/how-to-meditate.html</link>
    <description>How-To-Meditate opens your Addictions Recovery to peace and serenity.  </description>
    <pubDate>Sat, 21 Aug 2010 19:05:30 GMT</pubDate>
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   <item>
    <title>Aug 4, New book, &quot;Love Fraud: How Marriage to a Sociopath Fulfilled my Spiritual Plan,&quot; by Donna Andersen sheds light on healing from exploitive and abusive relationships</title>
    <link>http://www.personal-recovery-tools.com/new-book-love-fraud-how-marriage-to-a-sociopath-fulfilled-my-spiritual-plan-by-donna-andersen-sheds-light-on-healing-from-exploitive-and-abusive-relationships.html</link>
    <description>Habitual liars and cheaters, con artists and swindlers are extremely self-centered and controlling people. They focus on manipulating other people simply</description>
    <pubDate>Wed, 04 Aug 2010 19:54:00 GMT</pubDate>
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    <title>Aug 4, Serenity-Life-Practice supports Recovery Sobriety.</title>
    <link>http://www.personal-recovery-tools.com/serenity-life-practice.html</link>
    <description>Serenity-Life-Practice is the space and time we allow for our addiction recovery to recognize and share in lifes wonders. </description>
    <pubDate>Wed, 04 Aug 2010 18:00:53 GMT</pubDate>
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    <title>Aug 4, Rehab wins Recoverys Sobriety challenge.</title>
    <link>http://www.personal-recovery-tools.com/rehab.html</link>
    <description>Rehab stops addictive behavior. Rehabilitation enables abstinence, sobriety and serenity. </description>
    <pubDate>Wed, 04 Aug 2010 17:47:04 GMT</pubDate>
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    <title>Aug 4, Meditation from  &quot;How to Become a Buddha In Five Days&quot;</title>
    <link>http://www.personal-recovery-tools.com/meditation-from-how-to-become-a-buddha-in-five-days.html</link>
    <description>To overcome confusion and distractions practice the contemplation of breathing: it will clear your mind and increase the power of your concentration. </description>
    <pubDate>Wed, 04 Aug 2010 17:42:26 GMT</pubDate>
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    <title>Aug 1, Monday&#39;s Recovery Affirmation from Grace Lost and Found</title>
    <link>http://www.personal-recovery-tools.com/mondays-recovery-affirmation-from-grace-lost-and-found.html</link>
    <description>Pain reminds me of the importance of self-care and healing.  I am increasingly growing in inner strength and faith.  Faith allows me to go beyond what</description>
    <pubDate>Sun, 01 Aug 2010 04:20:03 GMT</pubDate>
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    <title>Aug 1, ACoA&#39;s Recovery: First Discovery, Then Recovery.</title>
    <link>http://www.personal-recovery-tools.com/acoas-recovery-first-discovery-then-recovery.html</link>
    <description>ACoAs can and do recover from the effects of being raised in an alcoholic family. Thousands are already well and leading healthier and happier lives than</description>
    <pubDate>Sun, 01 Aug 2010 04:19:19 GMT</pubDate>
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    <title>Jul 30, Tuesday&#39;s Recovery Affirmation From Grace Lost and Found</title>
    <link>http://www.personal-recovery-tools.com/tuesdays-recovery-affirmation-from-grace-lost-and-found.html</link>
    <description>I am the responsible caretaker...for my health and happiness.  I find opportunities for learning and growth in conflicts and problems.  PAST HARM NO LONGER</description>
    <pubDate>Fri, 30 Jul 2010 17:48:47 GMT</pubDate>
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    <title>Jul 30, Meditation Wins as a Personal Addictions Recovery Tool.</title>
    <link>http://www.personal-recovery-tools.com/meditation.html</link>
    <description>Meditation enables Abstinence, Sobriety and Serenity for your Personal Addictions Recovery.</description>
    <pubDate>Fri, 30 Jul 2010 03:35:03 GMT</pubDate>
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    <title>Jul 24, Recovery&#39;s Mind-Body-Spirit-Connection</title>
    <link>http://www.personal-recovery-tools.com/recoverys-mindbodyspiritconnection.html</link>
    <description>Addictions upset the balance in one&#39;s life. The Dopamine pleasure circuit takes over.Leading us down the pathway to sickness and trouble.  Recovery is</description>
    <pubDate>Sat, 24 Jul 2010 00:35:23 GMT</pubDate>
   </item>
   <item>
    <title>Jul 23, Recovery-Mindfulness can mean overcoming Addiction.</title>
    <link>http://www.personal-recovery-tools.com/recovery-mindfulness.html</link>
    <description>Recovery-Mindfulness is both an inner and outer engagement, each are critical to what is supportive of our Addiction Recovery.</description>
    <pubDate>Fri, 23 Jul 2010 02:43:51 GMT</pubDate>
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   <item>
    <title>Jul 23, Alcoholism-Treatment frees you from Addictions and Substance Abuse.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-treatment.html</link>
    <description>Alcoholism-Treatment can set in motion a Recovery Plan for lifetime Sobriety and Serenity.</description>
    <pubDate>Fri, 23 Jul 2010 02:40:49 GMT</pubDate>
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   <item>
    <title>Jul 22, Stress-Relief with Sobriety Enables Addictions Recovery </title>
    <link>http://www.personal-recovery-tools.com/stress-relief.html</link>
    <description>Stress-Relief Enables Personal Addictions Recovery With Spirituality, Prayer, and Meditation</description>
    <pubDate>Thu, 22 Jul 2010 16:39:12 GMT</pubDate>
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    <title>Jul 21, Addictions Recovery-Strategy-Goal-Setting</title>
    <link>http://www.personal-recovery-tools.com/recovery-strategy-goal-setting.html</link>
    <description>Recovery-Strategy-Goal-Setting for Addictions, Alcoholism, Drug  Addiction, uses Personal Recovery Tools for Serenity, Sobriety, and Abstinence</description>
    <pubDate>Wed, 21 Jul 2010 19:43:52 GMT</pubDate>
   </item>
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    <title>Jul 21, Personal Recovery Spirituality</title>
    <link>http://www.personal-recovery-tools.com/personal-recovery-spirituality.html</link>
    <description>Addiction Recovery means learning to enjoy and find satisfactions in your daily life.    Eckhart Tolle, in his Oneness With All Life shows us how seeing</description>
    <pubDate>Wed, 21 Jul 2010 19:10:08 GMT</pubDate>
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    <title>Jul 21, Mindfulness means owning our own pain,</title>
    <link>http://www.personal-recovery-tools.com/mindfulness-means-owning-our-own-pain.html</link>
    <description>Enslavement to Addictive cravings renders mature, healthy, spiritual thinking and behavior impossible. Mary Cook says Craving comes from feeling incomplete.</description>
    <pubDate>Wed, 21 Jul 2010 19:04:18 GMT</pubDate>
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    <title>Jul 20, Dutch Uncle Addiction Recovery</title>
    <link>http://www.personal-recovery-tools.com/dutch-uncle-addiction-recovery.html</link>
    <description>My Dutch Uncle says Meditation Is Oneness With All Life. My Dutch uncle is Eckhart Tolle. Author of Oneness with all life.   He addresses Addictive Thinking</description>
    <pubDate>Tue, 20 Jul 2010 01:17:02 GMT</pubDate>
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    <title>Jul 19, Benefits-of-Diet-and-Exercise     </title>
    <link>http://www.personal-recovery-tools.com/benefitsofdietandexercise.html</link>
    <description>Benefits-of-Diet-and-Exercise : the Food-Addiction truth.     Benefits-of-Diet-and-Exercise gives you the truth about Food-Addiction and weight-loss. Real</description>
    <pubDate>Mon, 19 Jul 2010 23:42:09 GMT</pubDate>
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    <title>Jul 17, Addictions-Spiritual-Orphans can find a Personal Spirituality and Practice. </title>
    <link>http://www.personal-recovery-tools.com/addictions-spiritual-orphans.html</link>
    <description>Addictions-Spiritual-Orphans can find a Spirituality Practice with prayer and meditation, in their own way and in their own time.</description>
    <pubDate>Sat, 17 Jul 2010 23:58:40 GMT</pubDate>
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    <title>Jul 15, Can&#39;t say Serenity Prayer too often!</title>
    <link>http://www.personal-recovery-tools.com/cant-say-serenity-prayer-too-often1.html</link>
    <description>Our ultimate guide to addiction recovery of all types of addiction</description>
    <pubDate>Thu, 15 Jul 2010 01:38:51 GMT</pubDate>
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    <title>Jul 15, Can&#39;t say Serenity Prayer too often!</title>
    <link>http://www.personal-recovery-tools.com/cant-say-serenity-prayer-too-often.html</link>
    <description>Our ultimate guide to addiction recovery of all types of addiction</description>
    <pubDate>Thu, 15 Jul 2010 01:38:46 GMT</pubDate>
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    <title>Jun 21, Relationships-as-Spiritual-Practice instead of love addiction.  </title>
    <link>http://www.personal-recovery-tools.com/relationships-as-spiritual-practice.html</link>
    <description>Relationships-as-Spiritual-Practice means we  can change an addictive relationship into true intimacy.</description>
    <pubDate>Mon, 21 Jun 2010 16:21:52 GMT</pubDate>
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    <title>May 14, Knowledge of Addictions Ensures Your  Personal Addiction Recovery      </title>
    <link>http://www.personal-recovery-tools.com/knowledge.html</link>
    <description>Knowledge for Personal Addiction Recovery, Tools for Understanding, Spirituality, and Prayer</description>
    <pubDate>Fri, 14 May 2010 15:40:52 GMT</pubDate>
   </item>
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    <title>May 4, Sobriety-Plan supports abstinence for addiction recovery.</title>
    <link>http://www.personal-recovery-tools.com/sobriety-plan.html</link>
    <description>Sobriety-Plan with practical abstinence for addiction recovery through aligning our relationship with the human experience of anguish.    </description>
    <pubDate>Tue, 04 May 2010 07:35:40 GMT</pubDate>
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    <title>May 3, Addictions Recovery Tools are Unique Personal and Spiritual Resources.  </title>
    <link>http://www.personal-recovery-tools.com/addictions.html</link>
    <description>Addictions Recovery requires Special Skills and Abilities gained from Awareness and Abstinence. Knowledge, so you can build your Sobriety and Spirituality, which can enable full Recovery.</description>
    <pubDate>Mon, 03 May 2010 19:15:36 GMT</pubDate>
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    <title>Apr 27, Addiction-a-Spiritual-Disease means attachments, craving, and anguish.</title>
    <link>http://www.personal-recovery-tools.com/addiction-a-spiritual-disease.html</link>
    <description>Addiction-a-Spiritual-Disease s attachments, craving, and anguish started long before the alcohol, pills, or sex. </description>
    <pubDate>Tue, 27 Apr 2010 02:34:27 GMT</pubDate>
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    <title>Apr 20, The-Addicted-Self can make a conscious sober recovery.</title>
    <link>http://www.personal-recovery-tools.com/the-addicted-self.html</link>
    <description>The-Addicted-Self reviews Thomas Metzingers The Ego Tunnel for a conscious addiction recovery.</description>
    <pubDate>Tue, 20 Apr 2010 19:29:08 GMT</pubDate>
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    <title>Apr 9, An-Addiction-Quote can stimulate your Recovery Spirituality.</title>
    <link>http://www.personal-recovery-tools.com/an-addiction-quote.html</link>
    <description>An-Addiction-Quote can enhance your spirituality practice and support your addiction recovery. This includes all types of substance-abuse and addictive obsessions.    </description>
    <pubDate>Fri, 09 Apr 2010 18:53:29 GMT</pubDate>
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    <title>Apr 6, Why-do-people-drink-alcohol Answer: Anguish.  </title>
    <link>http://www.personal-recovery-tools.com/why-do-people-drink-alcohol.html</link>
    <description>Why-do-people-drink-alcohol is answerable if we are willing to truly examine what our lives are about. We examine why anguish and alcohol have urges, cravings, and triggers.     </description>
    <pubDate>Tue, 06 Apr 2010 18:40:00 GMT</pubDate>
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    <title>Mar 28, Addiction-Recovery-Success is within your power.</title>
    <link>http://www.personal-recovery-tools.com/addiction-recovery-success.html</link>
    <description>Addiction-Recovery-Success begins when you come to the point where you admit to having a problem that is not going away.</description>
    <pubDate>Sun, 28 Mar 2010 22:49:11 GMT</pubDate>
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    <title>Mar 25, Positive-Affirmations are self healing recovery.  </title>
    <link>http://www.personal-recovery-tools.com/positive-affirmations.html</link>
    <description>Positive-Affirmations enhance our own spiritual guidance, and support our intended positive action steps toward addiction-recovery. We also review Amen compiled by Suzanne Slesin and Emily Gwathmey.</description>
    <pubDate>Thu, 25 Mar 2010 00:53:17 GMT</pubDate>
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    <title>Mar 20, Diets you can live with.</title>
    <link>http://www.personal-recovery-tools.com/diets.html</link>
    <description>Diets you can live with is smarter weight loss without counting calories or fad dieting. </description>
    <pubDate>Sat, 20 Mar 2010 23:32:36 GMT</pubDate>
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    <title>Mar 1, Natural-Spirituality arises from mindful awareness.   </title>
    <link>http://www.personal-recovery-tools.com/natural-spirituality.html</link>
    <description>Natural-Spirituality arises from our exploration and understanding of life through mindful awareness. Carl Sagans The Pale Blue Dot is our guide.  </description>
    <pubDate>Mon, 01 Mar 2010 00:59:37 GMT</pubDate>
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    <title>Feb 22, Food-Addiction is killing us.</title>
    <link>http://www.personal-recovery-tools.com/food-addiction.html</link>
    <description>Food-Addiction from our Hungry Hearts is slowly killing us. Lack of personal satisfactions underlies our nations uncontrolled obesity epidemic. The health implications are staggering.</description>
    <pubDate>Mon, 22 Feb 2010 19:36:08 GMT</pubDate>
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    <title>Feb 11, Sidetracked-by-Obesity life shunted aside?  </title>
    <link>http://www.personal-recovery-tools.com/sidetracked-by-obesity.html</link>
    <description>Sidetracked-by-Obesity your life shunted aside? Has part or all of your life been put on hold by overweight? Diet failure? Is your brain high on Food?  </description>
    <pubDate>Thu, 11 Feb 2010 23:56:56 GMT</pubDate>
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    <title>Feb 2, Weight-Loss Success is Here Now.</title>
    <link>http://www.personal-recovery-tools.com/weight-loss.html</link>
    <description>Weight-Loss success secrets come to those  who make a diet/dieting commitment and have the discipline to keep it. Help is available. </description>
    <pubDate>Tue, 02 Feb 2010 17:30:16 GMT</pubDate>
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    <title>Jan 30, Overcome-Compulsive-Eating sounds tough, but is possible.</title>
    <link>http://www.personal-recovery-tools.com/overcome-compulsive-eating.html</link>
    <description>Overcome-Compulsive-Eating, explore your options to break free of food-addiction. Awareness is your key to breaking away from compulsive behavior.</description>
    <pubDate>Sat, 30 Jan 2010 21:18:35 GMT</pubDate>
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    <title>Jan 25, Free-Relationship-Advice you can use for life.</title>
    <link>http://www.personal-recovery-tools.com/free-relationship-advice.html</link>
    <description>Free-Relationship-Advice is that the thing you resist, is probably the thing you most need to hear.   Robert Anthony    </description>
    <pubDate>Mon, 25 Jan 2010 02:34:33 GMT</pubDate>
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    <title>Jan 24, Relationships can be an Addiction.</title>
    <link>http://www.personal-recovery-tools.com/relationships.html</link>
    <description>Relationships Addiction is an unreasonable degree of possessiveness, but, which you can learn to let go.</description>
    <pubDate>Sun, 24 Jan 2010 01:01:51 GMT</pubDate>
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    <title>Jan 16, Evolving-Personal-Spirituality enhances our Addiction Recovery</title>
    <link>http://www.personal-recovery-tools.com/evolving-personal-spirituality.html</link>
    <description>Evolving-Personal-Spirituality enhances our Addiction Recovery , usually in direct proportion to the intensity of our spiritual participation.  </description>
    <pubDate>Sat, 16 Jan 2010 21:26:05 GMT</pubDate>
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    <title>Jan 16, Evolutionary-Spirituality offers conscious Addiction Recovery.</title>
    <link>http://www.personal-recovery-tools.com/evolutionary-spirituality.html</link>
    <description>Evolutionary-Spirituality championed by Andrew Cohen of EnilghtenNext Magazine is supported by thinker Ken Wilber. They offer freedom in the face of addictive fears. </description>
    <pubDate>Sat, 16 Jan 2010 21:22:36 GMT</pubDate>
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    <title>Jan 11, Addictions-Recovery from Alcoholism and Codependence, through Abstinence </title>
    <link>http://www.personal-recovery-tools.com/Addictions-Recovery.html</link>
    <description>Addictions-Recovery means finding Abstinence and Sobriety for Serenity and Spirituality</description>
    <pubDate>Mon, 11 Jan 2010 19:15:00 GMT</pubDate>
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    <title>Dec 30, Serenity Stabilizes Your Personal Addiction Treatment.</title>
    <link>http://www.personal-recovery-tools.com/serenity.html</link>
    <description>Discover Serenity Self-Help Tools: Abstinence, Sobriety, Prayer, Affirmations, Meditation, and Spirituality </description>
    <pubDate>Wed, 30 Dec 2009 23:12:14 GMT</pubDate>
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    <title>Dec 25, Womens-Spirituality-and-Practice requires owning self.</title>
    <link>http://www.personal-recovery-tools.com/womens-spirituality-and-practice.html</link>
    <description>Womens-Spirituality-and-Practice includes a review of Cries of the Spirit A Celebration of Womens Spirituality, edited by Marilyn Sewell, issued by Beacon Press, Boston.</description>
    <pubDate>Fri, 25 Dec 2009 06:31:57 GMT</pubDate>
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    <title>Dec 25, Survivors-Recovery offers alcoholism survival self-help.</title>
    <link>http://www.personal-recovery-tools.com/survivors-recovery.html</link>
    <description>Survivors-Recovery suggests A Guide for Adult Children of Alcoholics. Understand your past and overcome your fears.</description>
    <pubDate>Fri, 25 Dec 2009 01:40:45 GMT</pubDate>
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    <title>Dec 3, Alcoholism-Self-Help is effective.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-self-help.html</link>
    <description>Alcoholism-Self-Help is an open-minded approach to understand and develop your successful addiction recovery. </description>
    <pubDate>Thu, 03 Dec 2009 17:32:26 GMT</pubDate>
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    <title>Nov 26, Alcoholism-Recovery-Awareness offers the ending of addictive anguish.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-recovery-awareness.html</link>
    <description>Alcoholism-Recovery-Awareness enables ending addictive anguish by replacing it with the truth. The possibility of serenity arises.  </description>
    <pubDate>Thu, 26 Nov 2009 19:59:03 GMT</pubDate>
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    <title>Nov 26, Alcoholism-Recovery offers the ending of addictive anguish pain.</title>
    <link>http://www.personal-recovery-tools.com/alcoholism-recovery.html</link>
    <description>Alcoholism-Recovery, as tough as it may be, can be an end to addictions pain and anguish. Abstinence works.</description>
    <pubDate>Thu, 26 Nov 2009 03:37:11 GMT</pubDate>
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    <title>Nov 8, Meditation-Quotes offers a grounding for addiction recovery.</title>
    <link>http://www.personal-recovery-tools.com/meditation-quotes.html</link>
    <description>Meditation-Quotes from review of Steve Hagens Meditation Now or Never prepares us for addiction recoverys sobriety and serenity. </description>
    <pubDate>Sun, 08 Nov 2009 20:12:41 GMT</pubDate>
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