NEWS of Addiction-Recovery-ToolsSubscribe with RSS to our site updates. Personal-Addiction-Recovery-Tools offers NEWS of free self-help, goal-setting tools, and inspiration for Recovery from all types of Addictions and Addictive Behaviors. Stress relief includes how to let-go self-sabotage for sobriety and serenity. Spirituality includes material on prayer and meditation. Treatment resources are suggested for facilities, services and support. Aug 29, 2010, Mindful-Awareness is enhanced through meditation.Mindful-Awareness reviews Stephen Batchelor’s “Buddhism Without Beliefs” to understand anguish so we can let-go of addiction cravings. Permalink -- click for full blog post "Mindful-Awareness is enhanced through meditation. " Aug 21, 2010, How-To-MeditateHow-To-Meditate opens your Addictions Recovery to peace and serenity. Permalink -- click for full blog post "How-To-Meditate " Aug 4, 2010, New book, "Love Fraud: How Marriage to a Sociopath Fulfilled my Spiritual Plan," by Donna Andersen sheds light on healing from exploitive and abusive relationshipsHabitual liars and cheaters, con artists and swindlers are extremely self-centered and controlling people. They focus on manipulating other people simply Aug 4, 2010, Serenity-Life-Practice supports Recovery Sobriety.Serenity-Life-Practice is the space and time we allow for our addiction recovery to recognize and share in life’s wonders. Permalink -- click for full blog post "Serenity-Life-Practice supports Recovery Sobriety." Aug 4, 2010, Rehab wins Recovery’s Sobriety challenge.Rehab stops addictive behavior. Rehabilitation enables abstinence, sobriety and serenity. Permalink -- click for full blog post "Rehab wins Recovery’s Sobriety challenge." Aug 4, 2010, Meditation from "How to Become a Buddha In Five Days"To overcome confusion and distractions practice the contemplation of breathing: it will clear your mind and increase the power of your concentration. Permalink -- click for full blog post "Meditation from "How to Become a Buddha In Five Days"" Aug 1, 2010, Monday's Recovery Affirmation from Grace Lost and FoundPain reminds me of the importance of self-care and healing. I am increasingly growing in inner strength and faith. Faith allows me to go beyond what Permalink -- click for full blog post "Monday's Recovery Affirmation from Grace Lost and Found" Aug 1, 2010, ACoA's Recovery: First Discovery, Then Recovery.ACoAs can and do recover from the effects of being raised in an alcoholic family. Thousands are already well and leading healthier and happier lives than Permalink -- click for full blog post "ACoA's Recovery: First Discovery, Then Recovery." Jul 30, 2010, Tuesday's Recovery Affirmation From Grace Lost and FoundI am the responsible caretaker...for my health and happiness. I find opportunities for learning and growth in conflicts and problems. PAST HARM NO LONGER Permalink -- click for full blog post "Tuesday's Recovery Affirmation From Grace Lost and Found" Jul 30, 2010, Meditation Wins as a Personal Addictions Recovery Tool.Meditation enables Abstinence, Sobriety and Serenity for your Personal Addictions Recovery. Permalink -- click for full blog post "Meditation Wins as a Personal Addictions Recovery Tool." Jul 24, 2010, Recovery's Mind-Body-Spirit-ConnectionAddictions upset the balance in one's life. The Dopamine pleasure circuit takes over.Leading us down the pathway to sickness and trouble. Recovery is Permalink -- click for full blog post "Recovery's Mind-Body-Spirit-Connection" Jul 23, 2010, Recovery-Mindfulness can mean overcoming Addiction.Recovery-Mindfulness is both an inner and outer engagement, each are critical to what is supportive of our Addiction Recovery. Permalink -- click for full blog post "Recovery-Mindfulness can mean overcoming Addiction."
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