I have an addiction to food and i always am thinking about food no matter what I'm doing. I don't actually know that food addiction is real but when i typed it on the internet i found out that it is real, and being depressed cant help it at all. then i got to start thinking if i am depressed, i'm pretty much always moody but i 'want to be but i am, i just cant help it. when i walk into the kitchen i could eat all the food there no matter how full i am and its very frustrating. does anyone have any ideas on how to help??