Addictions-and-Recovery can be understood and the process used for our Alcohol Rehab or Addictions Recovery.

Addictions catch up with you.



Addictions and Recovery are both processes we can understand.

Addictions-and-Recovery can initiate a beginning stage of the rehab process to confront and interrupt addictive behaviors.

Of course, these addictions-and-recovery processes are for us personal experiences. Our best bet is to turn the recovery process into a sobriety empowering adventure.

We don’t want to hear the wind a blowin,’

And not see the trees a movin’.

At first, our abstinence and sobriety living sober assignment may sound too tough. But it is doable.

Our recovery process begins as we learn to develop our awareness and strengthen our internal self controls.

We must especially strengthen our internal abstinence and sobriety boundaries. Since, repetition is the mother of skill, it can enhance your patience, confidence and determination to achieve your alcohol rehab or addiction treatment goals.

Whether it is a booze problem, codependency, other substance abuse, or another addictions-and-recovery issue reviewing the material here in these screens can build and enhance your personal addictions recovery resources.

Your personal recovery tools can anchor your sobriety.

As we begin to understand our own experiences, desires, and addictive behaviors, we can begin to let go the clueless hollow addictive crutches and leave them behind.

Explore how you can help abstinence take root and grow into a life of sobriety with peace and serenity. Drain People can destroy your Abstinence, your life.


You'll find some helpful Addictions-and-Recovery ideas here.



Abstinence is Bedrock in Addictions-and-Recovery.

New internalized boundaries can give us regained and maintained self control. In this, we must stop the addictive behavior and assume our individual responsibility for ourselves.

We support sobriety and self control as we begin to better understand the processes of addictions-and-recovery.

Certainly, others can and will help, especially if you allow yourself to see and hear. There is none so deaf as will not hear, nor blind as will not see.

Personal Addictions Recovery Tools are here for you. Whether you are seeking self help from addictive behaviors, obsessions, or compulsions, such as drugs, alcohol, sex, food, or gambling.

Educational information can help. Resources and support are here for those struggling with harmful lifestyle habits.

Use Anchoring to be able to access your inner recovery resources. Use the material to build your personal recovery tools.

Inner Resources like perseverance, determination, patience and confidence can help you achieve your addictions recovery.

Be able to access your inner resources whenever you want to. Anchoring is a way to get in touch with an inner resource any time you need it.

You already use this tool, Anchoring---whenever you hear a favorite song, touch an object, or smell a scent that brings back feelings you associate with it, you are Anchoring. The useful trick is to do it intentionally. When you need it.

Choose an anchor which brings you back to a time of confidence, determination, or positive self image, the anchor can be a mental picture, a word, a gesture, or an object.

When you need it, create the mental picture, touch the object, make the gesture, or say the phrase. This will anchor you back to a time of when you had the strong inner resource.

Repeat this process until using your personal anchor by itself automatically evokes the inner resource. You empower yourself.

These informational tools offer understanding and structure to help you take charge and responsibility for your own personal recovery.

But, to know what this Addictions-and-Recovery process is, and especially what it is not, you have to practice it, to apply it in your own life, so as to discover the experience which underlies your changes.

You can create a personal approach to uncover the roots of your addictive behaviors.

The awareness you develop helps to address the physical, mental and spiritual threads running through your experiences, perhaps these threads are inhibiting your complete addictions recovery.

You may even develop an individual connection to your personal spiritual source.

Use this material to work more closely with your rehab, mental and especially what it is not, you have to practice it, to apply it in your own life, so as to discover the experience which underlies your changes.

You can create a personal approach to uncover the roots of your addictive behaviors.

The awareness you develop helps to address the physical, mental and spiritual threads running through your experiences, perhaps these threads are inhibiting your complete addictions recovery. The Serenity Prayer is the bedrock beneath our Recovery.


We think you'll find our friend's site Spiritual-Healing-Secrets.com very useful



If you need your car's engine repaired, you go to a Professional. You are just as Important.

Nothing should divert you from seeking needed professional help.

To heal your whole self, you must first stabilize and then you can address the major aspects of your personal life. Address each individual area so that every limiting factor is resolved.

You’ll need to apply your full being to the task. Patience and persistence are necessary ingredients of your personal addictions recovery plan for peace, sobriety, and serenity.

Serenity is like love, it is not something you feel, it is something you do.

Relapses have to be turned around for abstinence.

Spirituality is an important part of many people’s personal recovery from addictive behavior.

You may find your whole addictions-and-recovery process works better with a spiritual connection or grounding. It certainly does for many.

Just how do you do it?

For some it can be a difficult transition, especially if they’ve been damaged by earlier experiences with organized religions.

Knowing and trusting can be a major issue for those whose previous experience with authority figures was abusive, or negative and fearful.

The internal nourishment from spirituality has to come freely, it can not be coerced or bartered in any way. It has to be yours personally.

The beginning is your internalized self controls, the Mind-scape boundaries you establish and maintain.

Spirituality, meditations, and awareness can then reinforce your personal boundaries, by relieving the external and internal sources of Artificial Stress.

Especially helpful is letting go the absolute illusions of the SNUPs, Martians, and Drain People. See how Addictive Behavior affect you and yours.


Reexamine The SNUPs-Sabotage of your efforts.


Love really isn’t something you feel, Love is something you are.

You can progress to a recovery which is based on knowing your real self. And then accepting, caring for, and loving that real self.

Spiritual nourishment can help sustain your Addictions-and-Recovery progress.

Will you become an active spiritual seeker? Only you and time can tell. However, there is much awareness available short of any ultimate authority.

Our Addictions screen has some excellent resources. We must realize Addicion is a Spirirual Disease.


Return from this screen to our Addictions screen.






Have you found or need to find a special Addiction Recovery help or inspiration? We all help ourselves, when we extend our understanding and knowledge to others.

Sharing healing resources is a way to let-go and help others realize Recovery opportunities. Your personal knowledge, experience, or inspiration is something only you can share. Thanks